CrossFit Liberate invites you to participate in a FREE Community WOD! This workout is open to all members of the community and will be beginner friendly with no complex movements. The goal is to discover how fun fitness can be! Anyone from 5 years old to 125+ years old are welcome to join!
Can't make it to this one? CrossFit hosts a free community WOD once a month so be on the lookout for next month's date!
CrossFit Liberate invites you to participate in a FREE Community WOD! This workout is open to all members of the community and will be beginner friendly with no complex movements. The goal is to discover how fun fitness can be! Anyone from 5 years old to 125+ years old are welcome to join!
Can't make it to this one? CrossFit hosts a free community WOD once a month so be on the lookout for next month's date!
